All posts by John Hughes

Higan: Living Meditation

Today is the sixth day of Higan week, the three days before the equinox and the three days after. As explained in a Nichiren Shu brochure:

For Buddhists, this period is not just one characterized by days with almost equal portions of light and dark. Rather, it is a period in which we strive to consciously reflect upon ourselves and our deeds.

The today we consider the Perfection of Meditation.


The ideal of this fifth perfection is to live in a meditative frame of mind regardless of whether we happen to be meditating. The goal, therefore, is not always to be meditating, always to be practicing a preparatory activity, but rather to live in the spirit of composure and insight that the practice has produced.

Six Perfections: Buddhism & the Cultivation of Character, p 214

Daily Dharma – Sept. 24, 2023

Needless to say, anyone who not only keeps this sūtra but also gives alms, observes the precepts, practices patience, makes endeavors, concentrates his mind, and seeks wisdom, will be able to obtain the most excellent and innumerable merits. His merits will be as limitless as the sky is in the east, west, south, north, the four intermediate quarters, the zenith, and the nadir. These innumerable merits of his will help him obtain the knowledge of the equality and differences of all things.

The Buddha makes this declaration to Maitreya Bodhisattva in Chapter Seventeen of the Lotus Sūtra. We often think of merits as bonus points we get for good deeds. Good karma we create to offset the bad karma that came from our less skillful actions. Another way of looking at merits is as a measure of clarity. The more merit we gain, the more we see things for what they are. When we offer our merits for the benefit of all beings, we resolve to use this clarity to enhance the lives of others.

The Daily Dharma is produced by the Lexington Nichiren Buddhist Community. To subscribe to the daily emails, visit zenzaizenzai.com

Day 26

Day 26 concludes Chapter 21, The Supernatural Powers of the Tathāgatas, includes Chapter 22, Transmission, and introduces Chapter 23, The Previous Life of Medicine-King Bodhisattva.


Having last month considered the supernatural powers of the Buddhas, we conclude Chapter 21, The Supernatural Powers of the Tathāgatas.

Thereupon the World-Honored One, wishing to repeat what he had said, sang in gāthās:

The Buddhas, the World-Saviors, have
Great supernatural powers.
They display their immeasurable, supernatural powers
In order to cause all living beings to rejoice.
The tips of their tongues reach the Heaven of Brahman.
Innumerable rays of light are emitted from their bodies.
For those who are seeking the enlightenment of the Buddha
The Buddhas do these things rarely to be seen.

The sound of coughing of the Buddhas
And the sound of their finger-snapping
Reverberate over the worlds of the ten quarters,
And the ground [of those worlds] quakes in the six ways.

The Buddhas joyfully display
Their immeasurable, supernatural powers
Because [the Bodhisattvas from underground]
[Vow to] keep this sūtra after my extinction.

Even if I praise for innumerable kalpas
The keeper of this sūtra,
To whom it is to be transmitted,
I cannot praise him highly enough.

His merits are as limitless,
As infinite, as boundless
As the skies of the worlds
Of the ten quarters.

Anyone who keeps this sūtra
Will be able to see me. He also will be able to see
Many-Treasures Buddha,
[The Buddhas of] my replicas,
And the Bodhisattvas whom I have taught today.

Anyone who keeps this sūtra will be able to cause me to rejoice.
He also will be able to bring joy
To [the Buddhas of] my replicas
And also to Many-Treasures Buddha who once passed away.

He also will be able to see
The present, past and future Buddhas
Of the worlds of the ten quarters,
Make offerings to them, and cause them to rejoice.

The Buddhas sat at the place of enlightenment,
And obtained the hidden core.
Anyone who keeps this sūtra will be able
To obtain the same before long.

Anyone who keeps this sūtra
Will be able to expound
The meanings of the teachings,
And the names and words [of this sūtra].
Their eloquence will be as boundless
And as unhindered as the wind in the sky.

Anyone who understands why the Buddhas expound [many] sūtras,
Who knows the position [of this sūtra in the series of sūtras],
And who expounds it after my extinction
According to its true meaning,
Will be able to eliminate the darkness
Of the living beings of the world where he walks about,
Just as the light of the sun and the moon
Eliminates all darkness.
He will be able to cause innumerable Bodhisattvas
To dwell finally in the One Vehicle.

Therefore, the man of wisdom
Who hears the benefits of these merits
And who keeps this sūtra after my extinction,
Will be able to attain
The enlightenment of the Buddha
Definitely and doubtlessly.

The Daily Dharma from July 12, 2023, offers this:

Anyone who keeps this sūtra
Will be able to expound
The meanings of the teachings,
And the names and words [of this sūtra].
Their eloquence will be as boundless
And as unhindered as the wind in the sky.

The Buddha sings these verses to Superior-Practice Bodhisattva (Jōgyo, Viśiṣṭacārītra) in Chapter Twenty-One of the Lotus Sūtra. This teaching transforms us from beings who exist for our own comfort and awakens our true nature as Bodhisattvas: beings who exist for the benefit of all beings. This transition requires that we engage with these other beings and break out of the isolation of our own attachments. The first step is simply to listen, to be present and accept whatever the world has to offer. But at some point we need to speak. It can be difficult to know what to say. But with this Wonderful Dharma of the Lotus Sūtra, we find that because it embodies the Buddha’s highest wisdom, so long as we transmit what it has taught us, we will always have ways to use it to benefit other beings and bring this teaching to life in our world.

The Daily Dharma is produced by the Lexington Nichiren Buddhist Community. To subscribe to the daily emails, visit zenzaizenzai.com

Higan: The Energy of Desire

Today is the fifth day of Higan week, the three days before the equinox and the three days after. As explained in a Nichiren Shu brochure:

For Buddhists, this period is not just one characterized by days with almost equal portions of light and dark. Rather, it is a period in which we strive to consciously reflect upon ourselves and our deeds.

The today we consider the Perfection of Energy.


One place where the mental and physical dimensions of human life converge is the domain of desire. Our desires cut across the body/mind divide because they always seem to implicate both. Perhaps this is one reason why all classical religions hold desire in suspicion. In the throes of desire, we can hardly tell where matter stops and spirit begins. No traditional religion had given desire a more negative role than Buddhism. Desire was named in the Four Noble Truths as the singular cause of suffering. Desire was precisely what was to be eliminated in enlightened life.

At this point in the development of Buddhist thought and practice, however, it is not difficult to see the limitation of this perspective. Desires, more than anything else, get us moving in life. They provide the energy for accomplishments of all kinds, including the quest for enlightenment. We can learn to desire the good, we can desire a comportment of peace and compassion, and when they are fully developed, desires can help us work for the enlightenment and health of all beings. The question before us therefore is: What is the relation between human desire and the energy that moves us? How can we conceive of desire so that we can contemplate both the problematic side of desire that early Buddhists saw so clearly and the inevitable role that desire plays in any life of excellence?

Six Perfections: Buddhism & the Cultivation of Character, p 153-154

Daily Dharma – Sept. 23, 2023

He should always make it a pleasure to sit in dhyāna. He should live in a retired place and concentrate his mind. Mañjuśrī! [A retired place] is the first thing he should approach.

The Buddha gives this explanation to Mañjuśrī Bodhisattva in Chapter Fourteen of the Lotus Sūtra in which he describes the peaceful practices of a Bodhisattva. For those who are awakening their nature as Bodhisattvas to benefit all beings, and setting aside their attachment to their own suffering, this can be a difficult transition. Our habits of engaging with the drama and delusion in the world can be too strong to overcome. This is why the Buddha emphasizes the importance of quietly reflecting on what happens around us, and our reactions to them. Through dhyāna meditation, we learn not to believe everything we think, and that we can change our understanding of the world. We also learn that allowing our minds to change is the only way we can benefit other beings.

The Daily Dharma is produced by the Lexington Nichiren Buddhist Community. To subscribe to the daily emails, visit zenzaizenzai.com

Day 25

Day 25 covers all of Chapter 20, Never-Despising Bodhisattva, and opens Chapter 21, The Supernatural Powers of the Tathāgatas.


Having last month considered a Bodhisattva called Never-Despising, we consider who Never-Despising Bodhisattva became.

“Great-Power-Obtainer! This Never-Despising Bodhisattva-mahāsattva made offerings to those Buddhas, respected them, honored them, praised them, and planted the roots of good. After that, he was able to meet thousands of billions of Buddhas. He also expounded this sūtra under those Buddhas. By the merits he had accumulated in this way, he was able to become a Buddha.

“Great-Power-Obtainer! What do you think of this? The Never-Despising Bodhisattva at that time was no one but myself. If I had not kept, read or recited this sūtra or expounded it to others in my previous existence, I should not have been able to attain Anuttara-samyak-saṃbodhi so quickly. Because I kept, read and recited this sūtra, and expounded it to others under those past Buddhas, I attained Anuttara-samyak-saṃbodhi quickly.

“Great-Power-Obtainer! The four kinds of devotees: the bhikṣus, bhikṣunīs, upāsakās, and upāsikās at that time failed to meet the Buddha, hear the Dharma, and see the Saṃgha for twenty thousand million kalpas because they abused me with anger. They suffered much in the Avici Hell for one thousand kalpas. Having expiated their sin in this way, they met [me, who was] Never-Despising Bodhisattva again, and were led into the Way to Anuttara-samyak-saṃbodhi.

“Great-Power-Obtainer! What do you think of this? The four kinds of devotees who always abused [me, who was] that Bodhisattva at that time are now present here in this congregation in the persons of the five hundred Bodhisattvas including Bhadrapala, the five hundred bhikṣunīs including Lion-Moon, and the five hundred upāsakās including Thinking-Of-Buddha. Now they do not falter in seeking Anuttara-samyak-saṃbodhi.

“Great-Power-Obtainer, know this! This Sūtra of the Lotus Flower of the Wonderful Dharma benefits Bodhisattva-mahāsattvas, and causes them to attain Anuttara-samyak-saṃbodhi. Therefore, they should keep, read, recite, expound and copy this sūtra after my extinction.”

The Daily Dharma from April 29, 2023, offers this:

Great-Power-Obtainer, know this! This Sūtra of the Lotus Flower of the Wonderful Dharma benefits Bodhisattva-mahāsattvas, and causes them to attain Anuttara-samyak-saṃbodhi. Therefore, they should keep, read, recite, expound and copy this sūtra after my extinction.

The Buddha gives this explanation to Great-Power-Obtainer Bodhisattva in Chapter Twenty of the Lotus Sūtra. In several places in the sūtra, the Buddha asked who would continue to teach this Wonderful Dharma after his extinction and lead all beings to Anuttara-samyak-saṃbodhi: perfect unsurpassed enlightenment. When he revealed his Ever-Present Existence in Chapter Sixteen, he assured all those receiving his words that his life is not limited to that of the physical body he inhabited. In truth he is leading all beings throughout all time and space to his wisdom, and this Lotus Sūtra he has given us is the embodiment of that wisdom.

The Daily Dharma is produced by the Lexington Nichiren Buddhist Community. To subscribe to the daily emails, visit zenzaizenzai.com

Higan: Life’s Transience and Our Practice

Today is the Fall Equinox, the middle of Higan week, the three days before the equinox and the three days after. As explained in a Nichiren Shu brochure:

For Buddhists, this period is not just one characterized by days with almost equal portions of light and dark. Rather, it is a period in which we strive to consciously reflect upon ourselves and our deeds.

Below is a 2017 lecture on Higan by Ven. Kenjo Igarashi of the Sacramento Nichiren Buddhist Church.


As Buddhists, we observe several religious customs throughout the year, many of which involve praying for our ancestors. Most recently, we had the Obon (お盆) service in August, followed by the upcoming Ohigan (お彼岸) service in the fall. While there may be many meanings and reasons behind observing these Buddhist traditions, there are two that I would like to focus on in this article. They include (1) acknowledging life’s impermanence and most importantly, (2) reflecting on the importance of our Buddhist practice.

(1) Recognizing Life’s Transience
There are certain Buddhist customs, including those mentioned above, that remind me of the notion of shogyo mujo (諸行無常), or in English, “the impermanence of worldly things”. I first learned this concept in college when training to become a priest. We are made aware of this impermanence in our daily lives, ranging from daily tasks that we do (e.g. watering plants to prevent them from wilting) to happenings that we hear about from others that are beyond our control (e.g. the unexpected deaths we hear about on the news). However, it is often funerals and memorial services that amplify this notion of impermanence. They evoke a stronger sentiment because of our direct connection to the deceased. It also forces us to face and acknowledge that life on this earth, including our own, is transient.

Throughout my approximate 50-year career as a minister, I have always reflected on this notion of impermanence as a way to help me understand death as a sad, but unavoidable end to the course of one’s life. However, no matter how many funerals I have attended or conducted, it remains one of the most difficult tasks that I must do as a priest.

(2) The Importance of One’s Buddhist Practice
As previously mentioned, many Buddhist customs focus on expressing gratitude and remembering those that have passed. However, some people tend to focus too much on this idea. In fact, many spend little or no time understanding the significance that these traditions play in furthering a person’s Buddhist practice and faith.

Many of Nichiren Shonin’s writings include letters he wrote to his followers who expressed their individual concerns about reaching Enlightenment. As many of you know, in Buddhism we believe that the deceased goes on a 49-day journey after their death, where they will reflect on their lifetime of memories. They will be reminded of the most joyous moments of their life, as well as some of the difficult times. Nichiren Shonin knew of the hardships that one might face throughout this journey, as explained in a letter to one of his followers:

“I, Nichiren, am the world’s utmost devotee of the Lotus Sutra. If you pass away after me, remember that there are many trials that you must undergo (throughout your 49-day journey). Pass each trial by declaring in front of the judge that you are the follower of Nichiren, the world’s utmost devotee of the Lotus Sutra. When you must cross the fast ripples of the deep river, the Lotus Sutra will become your boat. When you must climb the treacherous mountains, it will become your vehicle. And when you must travel along a dark road, it will become that glimmer of light in the darkness. I, Nichiren, will promise to wait for you at the entrance to the Northeast gate to Enlightenment, so that you do not lose your way.”

Nichiren Shonin provides positive reassurance in his letter thus far. Yet his tone changes in the subsequent lines, informing the individual of consequences that could result from lack of Buddhist practice and faith. He continues:

“However, I must warn you of the importance of having faith (in the Lotus Sutra). An individual lacking piety should not expect to receive help upon claiming to be Nichiren’s follower. They will enter into the suffering world as quickly as the large rock that tumbles down the cliff, and the raindrops that fall from the sky and hit the earth.”

Nichiren Shonin’s statement directly relates to the teachings in Chapter 6 of the Lotus Sutra. It states that while everyone has the potential to become the Buddha, whether or not the individual achieves enlightenment depends on his or her level of commitment to practicing Buddhism. The hope is that they do not just rely on praying during services at the temple, but also make an effort to individually practice Buddhism in their daily lives.

Since an individual’s life is transient, we have a limited time (i.e. our individual lifespan) in which we can practice our faith in this world. I am hoping that many of you will try to incorporate both of these ideas as you continue to practice and find ways to deepen your faith in Buddhism.

Ven. Kenjo Igarashi
September 2017

Daily Dharma – Sept. 22, 2023

When they come to him
With good intent
In order to hear
About the enlightenment of the Buddha,
He should expound the Dharma to them
Without fear,
But should not wish to receive
Anything from them.

The Buddha makes this explanation to Mañjuśrī Bodhisattva in Chapter Fourteen of the Lotus Sūtra in which he describes the peaceful practices of a Bodhisattva. In our zeal to practice this Wonderful Dharma we may come to expect that because this is such a wonderful teaching, we deserve to be rewarded for providing it to others. With this expectation, we then lose our focus on using the Dharma to benefit others and instead use it to benefit ourselves. When we show how to give freely, without expectations, we embody generosity, the same generosity the Buddha himself demonstrated when he provided the teaching to us.

The Daily Dharma is produced by the Lexington Nichiren Buddhist Community. To subscribe to the daily emails, visit zenzaizenzai.com

Day 24

Day 24 concludes Chapter 19, The Merits of the Teacher of the Dharma, and closes the Sixth Volume of the Sutra of the Lotus Flower of the Wonderful Dharma.


Having last month considered in gāthās the remainder of the eight hundred merits of the nose, we consider the 1200 merits of the tongue.

“Furthermore, Constant-Endeavor! The good men or women who keep, read, recite, expound or copy this sūtra, will be able to obtain twelve hundred merits of the tongue. Anything which tastes good, bad, delicious, distasteful, bitter or astringent, will become as delicious as the nectar of heaven and not distasteful when it is put on their tongues. When they expound the Dharma to the great multitude with their tongues, they will be able to raise deep and wonderful voices, to cause their voices to reach the hearts of the great multitude so that the great multitude may be joyful and cheerful. Hearing their speeches given in good order by their deep and wonderful voices, Śakra, Brahman, and the other gods and goddesses will come and listen to them. In order to hear the Dharma, dragons, dragons’ daughters, gandharvas, gandharvas’ daughters, asuras, asuras’ daughters, garuḍas, garuḍas’ daughters, kiṃnaras, kiṃnaras’ daughters, mahoragas, and mahoragas’ daughters also will come to them, respect them, and make offerings to them. Bhikṣus, bhikṣunīs, upāsakās, and upāsikās; and kings, princes, ministers, and their attendants [also will come and hear the Dharma]. The wheel-turning[holy-]kings of small [countries], and the wheel-turning-[holy-]kings of great [countries, each of whom has the] seven treasures and one thousand children, also will come with their [treasures, children and] internal and external retinues, riding in their [movable] palaces, and hear the Dharma. These [good men or women, that is,] Bodhisattvas will expound the Dharma so well that the brahmanas, householders, and people of their country will, throughout their lives, attend on them, and make offering to them. The Śrāvakas, Pratyekabuddhas, Bodhisattvas, and Buddhas also will wish to them. [These good men or women] will expound the Dharma in the places which the Buddhas will face. They will keep all the teaching of the Buddhas and raise deep and wonderful voices of the Dharma.”

Thereupon the World-Honored One, wishing to repeat what he had said, sang in gāthās:

Their tongues will be purified.
Their tongues will not receive anything bad.
Anything they at will become
As delicious as nectar.

When they expound the Dharma to the great multitude
And lead them
By telling them the stories of previous lives, parables, and similes
With their deep, pure and wonderful voices,
The hearers will rejoice
And make excellent offerings to them.

All gods, dragons,
Yakṣas and asuras
Will come together
And hear the Dharma respectfully.

Anyone who expounds the Dharma, if he wishes,
Will be able to cause the living beings
Of the one thousand million Sumeru-worlds
To hear his wonderful voice.

The wheel-turning-kings of great and small [countries],
Who have each one thousand children,
Will come with their children and attendants,
And join their hands together respectfully to hear the Dharma.

Gods, dragons, yakṣas,
Raksasas and pisacakas
Also will come joyfully,
And make offerings to him.

The Brahman-Heavenly-King,
King Mara, Freedom [God],
Great-Freedom [God],
And the other gods also will come to him.

The Buddhas and their disciples who hear
The voice of the expounder of the Dharma,
Will think of him, protect him,
And sometimes appear before him.

The Daily Dharma from May 23, 2023, offers this:

Anything which tastes good, bad, delicious, distasteful, bitter or astringent, will become as delicious as the nectar of heaven and not distasteful when it is put on their tongues.

The Buddha gives this explanation to Constant-Endeavor Bodhisattva in Chapter Nineteen of the Lotus Sūtra, describing those who keep the Lotus Sūtra. In our habitual pursuit of pleasure, we often forget that what is pleasant to some people is irritating to others. This is most obvious with food. Flavors that some find delicious others find disgusting. When we understand that the things in the world are not the cause of our happiness or misery, and that our minds affect how we perceive the world, we find more joy and wonder than we thought possible, and no longer depend on this capricious existence for our happiness.

The Daily Dharma is produced by the Lexington Nichiren Buddhist Community. To subscribe to the daily emails, visit zenzaizenzai.com

Higan: The Balance and Timing of Tolerance

Today is the third day of Higan week, the three days before the equinox and the three days after. As explained in a Nichiren Shu brochure:

For Buddhists, this period is not just one characterized by days with almost equal portions of light and dark. Rather, it is a period in which we strive to consciously reflect upon ourselves and our deeds.

The today we consider the Perfection of Tolerance.


For the perfection of tolerance, wisdom is the art of understanding when to be tolerant and how. This is why tolerance or patience is a skill of character that is so difficult – it depends on the insight and subtlety of mind to know when it ought to be practiced and when not, and in each case how to practice it to good effect. The appropriateness and effectiveness of patience, like generosity, is context dependent, and the capacity to see these subtle nuances of context takes wisdom. In this way, patience is a matter of balance, wisdom to sense the whole of the situation in which we find ourselves and to act in accordance with just proportion and sound timing.

Both balance and timing indicate to us that it will not always be appropriate to be patient or tolerant. Wisdom guides us to ask – tolerant or patient of what? For what reasons and on behalf of what larger goal? Knowing when to be patient entails knowing how to place this present situation in the context of overriding goals, especially one’s “thought of enlightenment.” Limited practices of patience must fit into a larger scheme of practices aimed at more and more encompassing ends, both personal and communal. There are times, clearly, when it is unwise and unenlightening to wait patiently, times when, for the good of everyone, only direct action will do.

Six Perfections: Buddhism & the Cultivation of Character, p 123