Striving to Live a Better Life

We have desires as long as we live. Even if we satisfy one desire, another immediately arises to succeed it. As a result, we are always unsatisfied and even frustrated. Besides, to satisfy any desire we must make an effort; we cannot get anything by remaining idle. Thus, whether we act or just sit and dream, we are always unsatisfied. Although there are physical sufferings, such as illness or poverty, suffering in essence may be psychological. (What matters is not the problems of life but how we react to them.) We suffer dissatisfaction as long as we are seeking fulfillment in life. Even striving in the pursuit of happiness means we have not yet achieved the happiness we desire. For this reason, “All existence is suffering” is not a pessimistic view of life. Rather, it can be the reverse image of a positive view—striving to live a better life.

Introduction to the Lotus Sutra