Category Archives: Shodaigyo

Namu Honnge Jogyo Koso Nichiren Daibosatsu

Honor Be To Our Founder, Representing Jogyo, Nichiren, the Great Bodhisattva

Let me explain this “Sangha Treasure”:

The Eternal, Original Buddha Shakyamuni instructed us through the Lotus Sutra on becoming Buddhas and the attainment of world peace. Nichiren Daishonin appeared in Japan more than seven hundred years ago, vowing to propagate the Odaimoku (Namu Myōhō Renge Kyō) which is the soul of the Lotus Sutra.

Honnge means “originating from.” Honnge Jogyo is a disciple of the Eternal and Original Buddha Shakyamuni, a disciple who received the teaching that was fostered by this Buddha since time without beginning. There are four great Bodhisattvas that are disciples: First is Bodhisattva Jogyo, second is Bodhisattva Muhengyo, third is Bodhisattva Jyogyo, and fourth is Anryugyo. Each of the Four Great Bodhisattvas has many tens of thousands of disciples.

The Lotus Sutra states there are Jiyu Rokuman Gogasha No Bosatsu (Bodhisattvas sixty thousand times as many as the sands of the River Ganges from the underground) which include the four great Bodhisattvas. These Four Great Bodhisattvas are known as Joshu Shodo No Shi (Masters of the Highest Leaders).

Shakyamuni Buddha preached the Lotus Sutra at Eagle Peak, directing these (Bodhisattvas from the Underground led by the Four Great Bodhisattvas) to propagate the Lotus Sutra, and the Odaimoku (Namu Myōhō Renge Kyō) as the essence of Lotus Sutra, in the Mappō era (the age of degeneration) two thousand years after the Buddha’s death. Nichiren Daishonin was born in Japan at the inception of Mappō and propagated the Lotus Sutra – in other words, the Odaimoku – at the risk of his life throughout four major calamities and uncounted, smaller ones. As a result, Nichiren Daishonin became aware that he was the reappearance of Bodhisattva Jogyo (Superior Practices Bodhisattva) as referenced in the Lotus Sutra. Being so, we refer to him as and recite:

Namu Honnge Jogyo Koso Nichiren Daibosatsu (Honor Be: To Our Founder, Representing Jogyo, Nichiren, The Great Bodhisattva.)

Journey of the Path to Righteousness, p 29-31

Joshingyo

[During the Shodaigyo ceremony, the silent meditation of] Joshingyo may be more accurately expressed as Jo (purification) Shin (mind/heart) Shin (physical body) Gyo (practice) or “the purification of the mind/heart and body”. The practice of Joshingyo is the best practice for harmonizing and purifying the mind/heart and the body; it is also a superior practice for health even if separated from the practice of Shodaigyo (chanting the Odaimoku).

Journey of the Path to Righteousness, p 34-35

Fukushiki Tanden Kokyu Ho

[During the silent meditation portions of the Shodaigyo ceremony] there are two ways of breathing: Fukushiki Kokyu Ho (abdominal breathing) and Fukushiki Tanden Kokyu Ho (abdominal tanden breathing).

With regular abdominal breathing, when we inhale deeply, the belly will swell. When we exhale fully, the belly collapses. But with abdominal tanden breathing [deep abdominal breathing], there is no such thing as swelling or collapsing during breathing. We are inhaling and exhaling by putting strength to the tanden [and breathing deeply from the diaphragm]. Tanden Kokyu is more difficult than regular fukushiki kokyu, but anyone can breathe in this way after some training. This kind of breathing is superior for promoting health and calming the mind.

Journey of the Path to Righteousness, p 40-41

Zuisoku Choshin

[During the silent meditation portions of the Shodaigyo ceremony] Zuisoku Choshin means to focus on the inhalation and exhalation of breath to center and calm the shin (mind/heart). Breathe gently, deep, and long into the tanden [deep abdomen]. Inhale, hold the breath briefly, and then exhale the breath slowly. Perceive the breath through the eyes of the mind. When you exhale, focus this exhalation as reaching the top of Mount Fuji, with the eyes of your mind following this fleeting breath. When you inhale, perceive this abdominal inhalation filling with air from even beyond the Pacific Ocean. Now, focus on the breath briefly sustained in the abdomen. In this state, the shin (mind/heart) is centered and calmed through the breath. In conclusion, establish correct breathing: deep, long and strong; focus on the inhaling and exhaling of the breath, and attempt to integrate body/breath/shin into one.

If the body is in a state of imbalance or instability, the breath will not become deeper. If breath is not deep, the shin cannot become calm. Or to say, as the shin is not calm, so established breathing will not be correct. Breathing is uncomfortable and body form fails. The three components of body, breath, and shin cannot be separated. It is a relationship of one that carries three (Ichi Soku San), and three that are in one (San Soku Ichi).

Journey of the Path to Righteousness, p 41-42

The Horse and the Monkey

[During the Shodaigyo ceremony] our shin (mind/heart) is Ima Shinkyo No Gotoshi (wishing to be like a horse and having shin like a monkey).

Shin is like a wild, untamed horse. Such a wild horse runs freely with no concern; shin is not calm. We call this Ima (wishing to be like a horse), comparing shin to a wild horse.

Shin Kyo (having a mind/heart like a monkey) means that when a monkey is in a cage which has three windows, it looks out one window, in an instant it moves to another window, then another again, not sitting down for even a moment. In like manner, our shin cannot compose itself for even a moment just as a monkey keeps changing windows to look out of. So collectively, we call these Ima (wishing to be like a horse) Shin Kyo (having a mind/heart like a monkey). Shin is like this. However, with practicing Joshingyo … our shin becomes comfortable and calm. It is like the sediment of murky water sinking gradually to the bottom with the water becoming clean. So with our shin naturally becoming purified and tranquil. A state of shin like this is a “state of mind purification which is unlimited.”

Shin and body then align to become harmonious, stable, upright and uplifted. Even the physical body benefits, with improvements to the hormonal and circulatory systems. This is due to the autonomic nervous system becoming naturally balanced. Positive effects are garnered on health and longevity. Especially today, with people becoming overtly nervous and stressed, we should recognize the usefulness of this. …

When our shin becomes clear, we have good eyes to perceive things as they actually are. Doing so, we are able to take correct action. After practicing Joshingyo (usually five minutes to ten minutes or perhaps as long as thirty minutes to one hour, depending on time), shin becomes composed. We are now ready for chanting appreciative Odaimoku (our primary Buddhist practice). Now, we are able to chant good and steadfast Odaimoku.

Journey of the Path to Righteousness, p 42-44

Shoshogyo

The meaning of the character Sho of Shoshogyo is “the condition of being correct,” but in this case, the meaning of Sho is “indeed” (the agreement of a truth). Shoshogyo, then, means “Indeed, from this moment onward, now is the time to chant the Odaimoku.”

Journey of the Path to Righteousness, p 45

Kyo-On Rosho

You need to understand the meaning of Kyo-On Rosho in regard to the chanting of Odaimoku. I will explain. On of Kyo-On is the sound of the chanting of Odaimoku. The voice chanting Odaimoku should be one of respectfulness and reverence. It is a voice of both humility and joy. The sound of Odaimoku should be cheerful. It should not be sorrowful or grim.

When Nichiren Daishonin stood on the rocky ledge of Mt. Kiyosumi at Asahigamori, he faced the rising sun in a dignified manner and chanted the Odaimoku (Namu Myōhō Renge Kyō, Namu Myōhō Renge Kyō …) in a cheerful voice from the bottom of his abdomen upward.

Journey of the Path to Righteousness, p 46

Ho-On

Ho-On (the Sound of the Dharma) means “the sound of itself” if you vocally chant it, as with “Namu Myōhō Renge Kyō.” Because of this we say this is the “focus of the mind” with the voice of ” Namu Myōhō Renge Kyō.” We position our mind on the sound of “Namu Myōhō Renge Kyō.” We should chant with mind, voice, and Gassho posture being in a complete state of oneness. We should also, after all, chant wholeheartedly. It is with our heart and our soul that we chant the Odaimoku. Bishop Yukawa told us “chant in the mouth, chant in the heart, chant in the abdomen, and chant in the head.”

Do not think about being grateful or the meaning of the Odaimoku when you chant. Instead, recite the Odaimoku wholeheartedly, listen to that Odaimoku and be attuned with others. Don’t merely chant: devote yourself to it, and become of one mind, of like mind.

Journey of the Path to Righteousness, p 47-48

Shodai Zanmai

[During the Shodaiqyo ceremony w]hether ten, one hundred, or one thousand people chant together, they should chant collectively with “one voice” during Shodaigyo. Our hearts should ride upon this voice of Namu Myōhō Renge Kyō.

When you and Odaimoku become one, you may wonder, “Am I chanting? Or am I being chanted? Is the Odaimoku me? Or am I the Odaimoku?”

It becomes easy to fold and blend into the Odaimoku. Such is the condition of Shodai Zanmai “the Expanse of Shodai Boundlessness.”

At the stage of integration with our mind and the Odaimoku at that time our mind becomes Buddha mind. The state of chanting is the state of Buddha, the words of chanting are the words of Buddha, and the heart of chanting is the heart of Buddha. This state of becoming a Buddha is called Sokushin Jobutsu (becoming a Buddha in this very lifetime).

It is very difficult to remain in this state of Shodai Zanmai “the Expanse of Shodai Boundlessness.” In this state, one may perhaps only remain there for three to five minutes. During chanting, it is easy for the mind to stray. But rather than straying, we should eliminate straying and return to focusing on Shodaigyo. Doing so, we put ourselves again into Shodai Zanmai. If you are in Shodai Zanmai for just three or five minutes during a Shodaigyo session, the merits are huge.

Journey of the Path to Righteousness, p 51-52

Jinshingyo

Following Shoshogyo [in the Shodaigyo ceremony] is Jinshingyo.…

Now that we have steadfastly polished the mind with the Odaimoku, we continue to purify shin [mind/heart] and body further through Jinshingyo. Our shin becomes crystal clear. And so, we deeply feel the merits we have accumulated through the chanting of the Odaimoku; it flows as freely as a fountain through the entire body and wells up from the bottom of our hearts. Yes, we are now immersed in the “Expanse of Shodai Boundlessness” (Shodai Zanmai). Such an incredible feeling no one can describe. It can be said to be bright, and light, yet stable, and heavy. Such are the sensations of this expanse.

When we are immersed in the “Expanse of Shodai Boundlessness” a thing called Bussho (Buddha Nature), or the Buddha heart within our own heart, is enlightened. Outside of ourselves, we perceive the power of Honbutsu (the Original Buddha) who has great compassion for our salvation. Inside ourselves, Buddha Nature manifests and we achieve the realm of Kanno Dokyo (Buddhist Compassion for all Living Beings). We actualize Shodai Jobutsu (the Attainment of Buddhahood through Shodai). We perceive this “just as we are” through the great merit of practicing of Rokkon Shojo (the Purification of the Six Senses).

What this comes down to is Jiju Horaku (Perceiving the Joy of Dharma). As we enter the expanse of the One Great Equality (with no conflict between self and others), at that time, we feel we cannot keep this for ourselves alone. We must share the heart and the joy of the Dharma. We must share this with as many as we can. We aspire for Jita Guan (Peace for both ourselves and others) so we may achieve a true land of peace.

This is Jinshingyo, and this is the purpose of this practice.

Journey of the Path to Righteousness, p 55-57