Bowing as Meditation

When I bow and touch the Earth, I feel deep respect and deep love. I feel very grateful for all those bodhisattvas surrounding me who follow the example of Mañjuśrī, Avalokiteśvara, Samantabhadra, and all the other great bodhisattvas. Looking at the practice of bowing from the outside, we might get the impression that it is a simple devotional ritual or that it is like praying to a god. This is not true. While it is an expression of our respect and admiration for the Buddhas and bodhisattvas, bowing is not merely a practice of devotion. Breathing mindfully and bowing down to touch the Earth, we are in deep connection with the bodhisattvas and with the qualities they represent. Done in this spirit, bowing is actually a practice of meditation. We get in touch with understanding, compassion, and great action, and see all living beings as the object of our awareness and love. So in showing respect to these great bodhisattvas, we are also demonstrating our commitment to practice the bodhisattva path and cultivate the energy of understanding, love, and compassion within ourselves.

Peaceful Action, Open Heart, p229-230